We're developing a generation of calm, focused, high-performing leaders & teams
ONE-ON-ONE PRIVATE COACHING
Our highly sought-after and exclusive coaching program for people who are looking to live more focused, calm, and connected: to themselves, to others, to life. We require commitment and intensive work, which – with practice – enables you to live life in freedom & with ease.
Different from any other coaching program out there: combines the mental discipline of meditation with philosophical study (all texts included) and deep contemplative work to address and see through personal and professional barriers.
Private, weekly 90-min sessions. Very Limited availability. Available in 16-session or 44-session packages only.
WORKSHOPS & RETREATS
WORKSHOPS: Foundational Meditation Training: designed for leaders, useful for anyone. Presented live once a year only, recordings available for purchase by request:
2026 Foundational Meditation Training: August (16 or 17) and (23 or24). Sign up here.
Part 1: August 16 (Sun) or 17 (Mon), 8:15-9:15pm ET
Part 2: August 23 (Sun) or 24 (Mon), 8:15-9:15pm ET
Past free classes & other trainings are often uploaded to our youtube page.
>> Sign up and hit the notifications bell to be notified when we post new free trainings
RETREATS: A change of scenery or routine can be key to absorbing new information and triggering those “aha” moments. Our retreats are so effective because they are based on literal thousands of years of retreats efficacy in the Zen lineages. Our schedule is quite structured, and participants find that it is in schedule that answers, time, and realization open up for them. Retreats are designed to help you get the most out of our training, and help you better use your tools for improved performance a long time afterward.
Concentrated trainings to improve leadership and emotional intelligence
Directly enhance productivity, while reducing stress and anxiety
Half-day, Full-day, and Multi-day professional retreats designed for individuals or team:
Usually held offsite at the beautiful Willow retreat center in South-East Vermont, but can also be in-house.
We also hold small, public silent meditation retreats about every 6 months at Willow Vermont until we have our own retreat center space. Recent 3 night/4 day retreats: November 2025 & March 2026. Sign up for our mailing list below to be notified of our next retreat .
NorthScale: Developing a generation of calm, focused, high-performing leaders and teams
CORPORATE & TEAM TRAININGS
<<CURRENTLY NOT AVAILABLE>>
ONGOING TEAM TRAINING & DEVELOPMENT (SOLD OUT): Weekly follow up group training to our Core-Principles workshop. Min commitment: 16 weeks. Team members grow, develop, and extend their focus, mental agility and resilience. In one-hour sessions per week, your team will:
Strengthen and hone a meditation practice
Examine professional, personal and mental challenges
Improve listening and speaking skills
Build deeper team relationships
By week 8, your team will significantly improve emotional intelligence, see through ideas of success and failure (stumbling blocks to performance and growth), and reduce stress while increasing productivity.
By week 16, in addition to having developed a solid 20min/day meditation practice, and gaining statistically significant increases in self-awareness, emotional regulation, learning, and memory, your team will have developed your own in-house, self-sustaining meditation program.
OFFICE HOURS (SOLD OUT):
Supplemental to Ongoing Team Training and combines seamlessly
Confidential one-on-one coaching with a NorthScale coach, who has at least 10 years of intensive focus-based meditation training, is trained in NorthScale's proprietary methods, and is also a trained therapist.
40-minutes per private session. Min 8 sessions/day pre-paid.
ONLINE COURSES, RETREATS & OTHER GOOD SUFF
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For any questions on our services, please don’t hesitate to reach out to us via our CONTACT page.