Over two live one-hour zoom sessions, you’ll build an effective meditation practice & learn easy methods to be more focused, grounded, mentally agile, emotionally regulated, and poised. And, have more peace & time in your life.
Part A: Sunday Aug 16, or Monday Aug 17, 2026 at 8:15pm ET*
Part B: Sunday Aug 23, or Monday Aug 24, 2026 at 8:15pm ET*
*You can attend either or both nights! (ie, you can attend Sunday one week, and Monday the other. It doesn’t matter).
Cost: $19
($29 to get access the recordings after)
Sign Up Below.