Our goal is to develop a generation of calm, focused, high-performing leaders and teams. Trainings and consultations are based in cognitive development science, Zen meditation, and team-training best practices.
NorthScale helps leaders and businesses be more innovative, agile & effective. We train executives & teams using our Meditation-Based Performance Enhancement (MBPE) program, a proven, practical and straightforward training that increases brain cortex, and stills and focuses the mind.
Meditation-Based Performance Enhancement introduces skills simply and easily, so they can be used immediately, without special props or equipment, accessible to anyone, from any background. MBPE then provides the follow-up, support to ensure success, and a curriculum to continually challenge and improve mental agility and discipline.
- MBPE first equips professionals with a scientific and historical understanding of meditation, why it works, and how to do it.
- MBPE then provides the structure, discipline and long-term support necessary to develop calm, focused, high-performing leaders.
- We provide this ongoing support to corporate teams, individuals (one-on-one coaching) or small groups of select executives (NorthScale's Mindful Leader's Society).
- For more information on these training programs, click here.
Perfected by Buddhist Monks and Zen Teachers over three thousand years, neuroscientists have confirmed that mindfulness practice increases brain cortex, reduces anxiety, strengthens focus and improves resiliency. NorthScale trainings use these historical practices in a modern consulting and performance development context to help develop the next generation of leaders.